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The benefits of eating garlic
Release time:2019-08-12 16:59:46      Hit count:246

Strong sterilization

The sulfur compounds in garlic have strong antibacterial and anti-inflammatory effects, and can inhibit and kill many kinds of cocci, bacteria, fungi and viruses, etc. It is one of the most effective natural plants found at present.

Cancer prevention and treatment

Elements such as germanium and selenium, found in garlic, inhibit the growth of cancer cells and cancer cells. Garlic tops the list of the world's most potent plants for fighting cancer, according to the us national cancer institute.

Detoxify and clear the intestines to prevent gastrointestinal diseases

Garlic can effectively inhibit and kill helicobacter pylori and other bacteria and viruses that cause gastrointestinal diseases, eliminate gastrointestinal toxic substances, stimulate gastrointestinal mucosa, promote appetite, and accelerate digestion.

Lower blood sugar and prevent diabetes

Garlic can promote the secretion of insulin, increase the absorption of glucose in tissues and cells, improve the glucose tolerance of the human body, rapidly reduce the level of blood sugar in the body, and can kill all kinds of bacteria that cause diabetes due to infection, so as to effectively prevent and treat diabetes.

Prevention and treatment of cardiovascular and cerebrovascular diseases

Garlic can prevent fat deposition in heart head blood-vessel, fat metabolism, induced organization significantly increased fibrinolysis activity, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase the degree of expansion arteriole, vasodilatation, adjust blood pressure, increased vascular permeability, thus inhibiting the formation of thrombus and prevent hardening of the arteries.

Protecting liver function

The trace element selenium in garlic, through participating in the aerobic metabolism of blood, clearing toxins, reducing the detoxification burden of liver, thus achieving the goal of protecting liver.

energy

Garlic is an effective supplement for the kidney, which can improve the weakness of the whole body caused by the deficiency of kidney qi, and can promote the production of sperm, which increases the number of sperm.

Prevent colds

Garlic contains a called "allyl sulfide" of the spicy element, pathogens and parasites have a good killing effect, can prevent the cold, reduce fever, cough, throat pain and nasal congestion and other cold symptoms.


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